The feeling of invisibility. Not being seen, not being heard. Being ignored. Being forgotten.

I walked through the hallways of the nursing home my Ginnymom has been living in since January after a series of strokes left her unable to stay in her home, and I realized part of what makes visiting her so difficult is walking by all the lives and wrinkly faces far past their prime. (I realize not everyone has a Ginnymom. For those of you who are unfamiliar with what a Ginnymom is…my adorable eighty-nine year-old grandma.)

It is human nature to want to connect, to be heard, to be loved, and to be valued. What do you do when someone seemingly is unable to do that? Is unable to respond? When there is no interaction and no way to communicate, it is far too easy to become invisible and fade into the background. Nursing homes seem to be a collection of people and lives who have faded into the background of a young and bustling society that has left them behind. The thing is, their value as a human being hasn’t changed, just their physical ability.

You don’t have to be old and in a nursing home to feel invisible though.

I had the opportunity to go to California a few weeks ago and visit and reconnect with friends. I drove past my old apartment, waved to my church, and had the chance to eat at some of my favorite restaurants. But the best part of the trip was seeing my friends and getting updates on each of their lives since I had left. I was quite surprised to find each of them in their own way and situation admitting their struggles with loneliness.

Some were married, some had gotten new jobs, others had recently become new moms. Each one in a different situation and life stage, but surprisingly all going through their own version of invisibility and loneliness. Not at all what I was expecting, but real nonetheless.

I remember how miserable and alone I felt during the time I created the 30×30 list. I felt invisible. Even though it was my list, it got me to focus on something other than myself. It created vision, reasons to interact, and it gave opportunities to move forward. The list created a connection to others around me in ways I never could have imagined.

Feeling invisible, forgotten, or left behind? You’re not the only one. Take a moment to look around and it won’t be hard to find someone else facing the same thing.  We have the power and the ability to reach out and help others in ways we cannot help ourselves. So do. Find a way to be kind. Step outside your comfort zone and get beyond yourself. Go be good to someone. You’ll be surprised at who really needs it.

kindness

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